SOUND healing
RELAX into higher STATES OF consciousness.
sound healing IS AN INVITATION TO SIMPLY BE.
Lay down, close your eyes and let go of all expectations, thoughts, and burdens.
Sound healing sessions offer a safe and nurturing environment to quiet the mind, reconnect with yourself, and experience the soothing vibrations of crystal singing bowls and other intentional sounds. Through sound and mindful presence, you are invited to awaken creativity, cultivate inner awareness, and explore a deeper sense of connection.
Each session is a unique experience. Many people describe sound healing as a calming and meditative practice that encourages feelings of peace, clarity, relaxation, and renewed balance.
Sound healing is a gentle wellness practice that can complement your self-care routine by supporting relaxation, mindfulness, emotional well being, and personal reflection. Whether you are seeking a moment of stillness, a meditation experience, or a peaceful way to nurture yourself, sound healing offers an opportunity to pause, receive, and simply be.
What to expect during your sound meditation:
Your session begins with an invitation to slow down, become present, and settle into a comfortable space of rest. You will be guided to relax as the soothing vibrations of crystal singing bowls and other intentional sounds surround you.
As you rest, allow yourself to receive the experience without expectations or judgment. Each session is unique and may bring moments of deep relaxation, stillness, reflection, and connection.
Whether you are new to sound healing or have an established meditation practice, you are welcome exactly as you are.
The sound meditation experience:
Sound healing is a deeply immersive meditation experience that invites you to reconnect with yourself through vibration, awareness, and presence.
The tones and frequencies created by the instruments create a space for quieting the mind, releasing tension, and moving into a more peaceful state of being. Many people describe feeling grounded, refreshed, and more connected after a session.
This is your time to pause, breathe, receive, and simply be.
WHAT CLIENTS ARE EXPERIENCING:
“The rhythm of the bowls flowed so perfectly in tune with the energy of the session. She knew when to pause & bring me back down & when to let it flow and expand. Afterwards she checked on me multiple times to make sure I could handle everything that came up while meditating, and talked with me about some of the things I experienced. She’s so supportive and acts almost like a mirror to the energy I gave, in a good way. I felt grounded & relaxed afterwards and would love to do it again!”
“Cortney Ellis is an amazing spiritual worker. My sound meditation & reiki experiences were beautiful & intriguing.”
- ANNONYMOUS
“We instantly connected. I was able to travel outside of my body almost immediately. As the sound started, frequencies changed. I felt the energy travel through my body. I met with my higher self. I saw fractals and saw some of my past lives. It brought up many feelings for me and things I needed to work on. Shadow work isn't easy but this brought up all of those emotions in order to heal and have clarity. My body felt weightless yet comfortable. 100 percent recommend." - Jade Caraveo
SOUND: “This was an incredible experience, and I can’t wait until my next session. The sounds of the crystal bowls, the gentle frequency vibrations made my body feel like it was surrounded by a "protective blanket" of relaxation, calm, and love during my session. I feel like this has enhanced my body's healing but also my spiritual growth as well. As the session progressed I felt like I kept diving deeper and deeper with layers of emotions and feelings. What a magical and healing experience, I didn't want it to end! Cortney has a unique and special gift for healing.”
- Angela Felty
FAQs
What is sound meditation?
1
Sound Mediation is a gentle wellness practice that uses intentional sounds and vibrations from instruments such as crystal singing bowls to create a calming and meditative experience. It offers a space for relaxation, mindfulness, and self reflection.
what can i expect during a sound session?
2
During a sound meditation session, you will be invited to get comfortable, close your eyes, and relax while receiving the sounds and vibrations. Each session is a unique experience, allowing you to slow down, be present, and connect with yourself in a peaceful environment.
How long is a sound session?
3
Sound meditation sessions are approximately 60 minutes, allowing time to settle into the experience, receive the sounds, and gently transition afterward.
What should I bring to a Sound meditation session?
4
Comfort is encouraged. You may wish to bring a yoga mat, blanket, pillow, water, or anything else that helps you feel relaxed and supported during your experience.